Exercise that body

As promised I have actually taken photos of my body, clothed, to hopefully document the HUGE changes which are about to occur. The photos don't actually look that bad. I think the tight clothing hides a great deal. You know that post baby belly with it's wrinkled, stretched marked skins and the fatty saggy bits. Who said motherhood wasn't glamorous? Glamorous.  I wear my marks with pride because I know without them I wouldn’t have what I have and I wouldn’t give it up for the world. I am so grateful for what I have and even if that means I’m not able to reach my goal of 10kms by my birthday, mid January, then I’m ok with that too. I think it is better to have a goal than to plod along and hope everything will be ok and work itself out.

Here are the photos. I know it will take at least 3 months to notice a significant difference in photos. Possibly in real life you may be able to notice a difference. I can usually tell when I start to decrease the size of my double chin. I’m hoping I notice my arms beginning to strengthen too. I’m aiming to be able to do a 200m medley by January. At the moment I’m doing only 100m with flippers because I’m too much of a chicken to try one without. I also know that my backstroke doesn’t hold up. I'd just like to thank Hollie for taking the photos this morning. 

Two goals and just under three months. Let’s see what I can do.

On a family note, my sister in law gave my mother in law a large canvas photo of their first born at approx 6 weeks old. Kevin and I decided it would be nice if she could hang all the kids together so we made up canvases of the kids at approx 6 weeks old too. We have been trying since Kevin Joshua was 5 weeks old to get a photo of him smiling. We have managed to capture a few blurred ones on our phones but nothing we could print. Every time we bring out the camera he stops smiling even with tickles. Over the last 3 weeks we have taken 100s of photos trying to get a good print. He always turns away from the camera. Is this a sign of things to come? I’m going to post some of those attempts at smiling shots.

Measurements and weight loss

The diet plan hasn't really worked. I'm not sticking to my rules. I have eaten outside of the set times. I have broken my treat days. See my rules here to get an idea of what I mean.  In fact I've developed a love of white bread which is really bad. I have never really eaten white bread and during this pregnancy I just loved it and craved it. Now it is a habit that is hard to kick. Instead of just having one sandwich for lunch I've been having two. Naughty however I have managed to continue exercising every day, except this morning. I will have to make sure I go for a run tonight. Buddy's going to get lucky tonight. He'll get to go twice. Once with me and then with Kevin. I am very grateful to Sarah who has kept me motivated and on track. Tomorrow is walking day and I'm planning lunges and squats on the walk too. 

I am entering the 3rd week of my exercise routine. Swimming or walking every day for those 2 weeks except the day I was very sick. I'm pretty happy with that. It feels good. Kevin always says I need to get up early and get going. It's very difficult when it's cold in winter or when you're pregnant and have very little energy but I agree with him, hear that Honey you are right!, I do operate mush better when I get up and have some time alone or time to wake up before I deal with 4 or 5 nagging children. I've always been a morning person, as in I like being up in the morning. I don't necessarily like communicating early in the morning. I don't like questions being constantly asked and my attention required constantly. I like the mornings. I'm glad I'm doing the early morning exercise. 

I've finally got around to measuring myself. See my measurements below. Last week at the doctors I had lost weight since Kevin's 10 day check up. In 4 weeks I'd lost 1.6kgs. I'm pretty happy with that. I've read a lot that says a breastfeeding mother shouldn't shed more than half a kg a week so I'm happy with the loss I've had.

Measurements 15th October

All measurements are in cms.

right arm               13.2

left arm                 14

bust                      43

belly button          41.5

hips                      42.5

bottom                 46

left thigh               26.7

right thigh             27.1

Before we moved I had all of my measurements written on the mirror in our bedroom. I tracked them for 8 months. It was great to see the measurements decrease over time and then increase with muscle gain. Unfortunately I cleaned the mirror without taking a photo. I remember my dear friend, Leesa, did but I don't know whether she deleted the photo or not. I'll have to check with her.

I still haven't been organised enough to take a photo. I'm a little scared to be honest. I was very keen to start with. Now I'm not so sure. 

Until Friday my dear friends and family.

Amity

Diet and exercise

The diet, salad and tuna for luch most days and an increase in vegies for dinner, and the swimming and aqua aeorbics don't seem to be working. Initially I lost a lot of weight. 3kgs in 3 weeks but I have since put on weight and no I don't think the fat is turning into muscle that happened a long time ago. I have no idea what's going on. I don't feel heavier, in fact my clothes are baggy and I'm feeling really good except being a little tired from late nights and all the exercise. I did have a lady at aqua the other night, who hasn't seen me in a while, say that I looked really good and toned around the shoulders and my chin/neck area looked more trim. That was a lovely compliment because I don't know her apart from aqua classes so she was in no need for her to be polite as women often are. Maybe I am doing something right. It just sucks to put on weight when you're putting in all this effort.